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Simi ON

slabire rapida

By Simi ON, in Pe margine

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ZyZ    264

ZyZ
Posted
31 minutes ago, Simi ON said:

Ma speriasem. Poti detalia chestia aia cu 'HR'? Ce e ala, ca n-am mai auzit de teoria asta, pana acum

 

heart rate = puls; pulsul maxim se poate calcula empiric scazand din 220 varsta. Dar e foarte aproximativa formula asta. La mine maximul e ~198bpm, desi sunt departe de 22 de ani. Sunt persoane care pot face efort cu puls redus, altele care se screm precum un 2.0 TDI la ITP, ca mine.

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SLY    2045

SLY
Posted

Ce plm sa zic?n am auzit de faraoanca aia da pare total imbecila

 

Ce zice omul pare de bun simt,n am apucat sa vad tot

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